WHOLE FOODS MARKET, ZUCCHINI BASIL FRITTATA vs. ZUCCHINI & SUMMER SQUASH NOODLES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WHOLE FOODS MARKET, ZUCCHINI BASIL FRITTATA has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | WHOLE FOODS MARKET, ZUCCHINI BASIL… | ZUCCHINI & SUMMER SQUASH NOODLES |
|---|---|---|
| Protein | 10 G | 1.2 G |
| Total lipid (fat) | 20.9 G | 0 G |
| Carbohydrate, by difference | 2.7 G | 3.5 G |
| Energy | 227 KCAL | 18 KCAL |
| Total Sugars | 1.8 G | 2.4 G |
| Fiber, total dietary | 0 G | 1.2 G |
| Calcium, Ca | 91 MG | 24 MG |
| Iron, Fe | 0.65 MG | 0.42 MG |
| Sodium, Na | 218 MG | 0 MG |
| Cholesterol | 127 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 6.4 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.