Whole Grain Breaded Giggles CN vs. Whole Grain Breaded Nugget CN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Whole Grain Breaded Giggles CN has the most protein of the foods compared, at 15 g per 100g.
| Nutrient | Whole Grain Breaded Giggles CN | Whole Grain Breaded Nugget CN |
|---|---|---|
| Protein | 15 G | 15 G |
| Total lipid (fat) | 13 G | 13 G |
| Carbohydrate, by difference | 13 G | 13 G |
| Energy | 230 KCAL | 230 KCAL |
| Total Sugars | 1 G | 1 G |
| Fiber, total dietary | 2 G | 2 G |
| Calcium, Ca | 19 MG | 19 MG |
| Iron, Fe | 1 MG | 1 MG |
| Potassium, K | 287 MG | 287 MG |
| Sodium, Na | 380 MG | 380 MG |
| Cholesterol | 45 MG | 45 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3 G | 3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.