WHOLE GRAIN WHEAT HOT DOG BUNS, WHOLE GRAIN WHEAT vs. WHOLE GRAIN WHITE BREAD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WHOLE GRAIN WHITE BREAD has the most protein of the foods compared, at 10.5 g per 100g.
| Nutrient | WHOLE GRAIN WHEAT HOT DOG BUNS, WHOLE… | WHOLE GRAIN WHITE BREAD |
|---|---|---|
| Protein | 9.1 G | 10.5 G |
| Total lipid (fat) | 3.4 G | 3.5 G |
| Carbohydrate, by difference | 45.5 G | 42.1 G |
| Energy | 250 KCAL | 211 KCAL |
| Total Sugars | 6.8 G | 5.3 G |
| Fiber, total dietary | 4.5 G | 5.3 G |
| Calcium, Ca | 136 MG | 614 MG |
| Iron, Fe | 2.3 MG | 9.5 MG |
| Potassium, K | 239 MG | - |
| Sodium, Na | 432 MG | 263 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 140 IU |
| Sugars, added | 4.5 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.