WHOLE TRILOGY HEALTH SEEDS FLAX, CHIA, HEMP vs. WHOLE TRILOGY HEALTH SEEDS FLAX-CHIA-HEMP
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WHOLE TRILOGY HEALTH SEEDS FLAX, CHIA, HEMP has the most protein of the foods compared, at 22.2 g per 100g.
| Nutrient | WHOLE TRILOGY HEALTH SEEDS FLAX, CHIA,… | WHOLE TRILOGY HEALTH SEEDS… |
|---|---|---|
| Protein | 22.2 G | 22.2 G |
| Total lipid (fat) | 44.4 G | 44.4 G |
| Carbohydrate, by difference | 27.8 G | 27.8 G |
| Energy | 556 KCAL | - |
| Fiber, total dietary | 22.2 G | 22.2 G |
| Calcium, Ca | 333 MG | 333 MG |
| Iron, Fe | 8 MG | 8 MG |
| Sodium, Na | 0 MG | 0 MG |
| Fatty acids, total saturated | 2.8 G | 2.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.