Whole Wheat Garlic French Bread Cheese Pizza vs. Whole Wheat Pizzeria Style Cheese Pizza
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Whole Wheat Pizzeria Style Cheese Pizza has the most protein of the foods compared, at 20 g per 100g.
| Nutrient | Whole Wheat Garlic French Bread Cheese… | Whole Wheat Pizzeria Style Cheese Pizza |
|---|---|---|
| Protein | 19 G | 20 G |
| Total lipid (fat) | 21 G | 16 G |
| Carbohydrate, by difference | 33 G | 27 G |
| Energy | 390 KCAL | 336 KCAL |
| Total Sugars | 2 G | 6 G |
| Fiber, total dietary | 3 G | 3 G |
| Calcium, Ca | 465 MG | 310 MG |
| Iron, Fe | 1.8 MG | 2 MG |
| Potassium, K | 99 MG | 20 MG |
| Sodium, Na | 700 MG | 435 MG |
| Sugars, added | 1 G | 0 G |
| Cholesterol | 35 MG | 41 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 8 G | 10 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.