Whole Wheat Pizzeria Style Turkey Pepperoni Pizza vs. Whole Wheat Self Rising Cheese Pizza
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Whole Wheat Self Rising Cheese Pizza has the most protein of the foods compared, at 20 g per 100g.
| Nutrient | Whole Wheat Pizzeria Style Turkey… | Whole Wheat Self Rising Cheese Pizza |
|---|---|---|
| Protein | 18 G | 20 G |
| Total lipid (fat) | 12 G | 19 G |
| Carbohydrate, by difference | 29 G | 35 G |
| Energy | 296 KCAL | 387 KCAL |
| Total Sugars | 3 G | 4 G |
| Fiber, total dietary | 3 G | 4 G |
| Calcium, Ca | 371 MG | 313 MG |
| Iron, Fe | 2 MG | 3 MG |
| Potassium, K | 241 MG | 114 MG |
| Sodium, Na | 509 MG | 563 MG |
| Sugars, added | 0 G | 2 G |
| Cholesterol | 26 MG | 41 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 6 G | 12 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.