Whole Wheat Self-Rising Supreme Pizza vs. Whole Wheat Self-Rising Supreme Pizza Case
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Whole Wheat Self-Rising Supreme Pizza Case has the most protein of the foods compared, at 23 g per 100g.
| Nutrient | Whole Wheat Self-Rising Supreme Pizza | Whole Wheat Self-Rising Supreme Pizza… |
|---|---|---|
| Protein | 10.3 G | 23 G |
| Total lipid (fat) | 10.8 G | 20 G |
| Carbohydrate, by difference | 23.9 G | 49 G |
| Energy | 233 KCAL | 480 KCAL |
| Total Sugars | 2.8 G | 5 G |
| Fiber, total dietary | 2.8 G | 5 G |
| Calcium, Ca | 139 MG | 274 MG |
| Iron, Fe | 2.4 MG | 3.2 MG |
| Potassium, K | 155 MG | 454 MG |
| Sodium, Na | 507 MG | 620 MG |
| Sugars, added | 0 G | 2 G |
| Cholesterol | 20 MG | 40 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4.7 G | 8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.