WILD ALASKA CRISPY PANKO BREADED POLLOCK vs. WILD ALASKA HALIBUT PORTIONS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WILD ALASKA HALIBUT PORTIONS has the most protein of the foods compared, at 17.7 g per 100g.
| Nutrient | WILD ALASKA CRISPY PANKO BREADED POLLOCK | WILD ALASKA HALIBUT PORTIONS |
|---|---|---|
| Protein | 14.1 G | 17.7 G |
| Total lipid (fat) | 9.4 G | 0.44 G |
| Carbohydrate, by difference | 20 G | 0 G |
| Energy | 224 KCAL | 80 KCAL |
| Total Sugars | 1.8 G | 0 G |
| Fiber, total dietary | 1.8 G | 0 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 0.42 MG | 0 MG |
| Sodium, Na | 435 MG | 49 MG |
| Cholesterol | 48 MG | 18 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.2 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.