WILD ALASKA SOCKEYE SALMON FILLETS vs. WILD AMERICAN BASMATI WHITE RICE, WILD RICE,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WILD ALASKA SOCKEYE SALMON FILLETS has the most protein of the foods compared, at 21.2 g per 100g.
| Nutrient | WILD ALASKA SOCKEYE SALMON FILLETS | WILD AMERICAN BASMATI WHITE RICE, WILD… |
|---|---|---|
| Protein | 21.2 G | 8.1 G |
| Total lipid (fat) | 8.8 G | 1.4 G |
| Carbohydrate, by difference | 0 G | 81.1 G |
| Energy | 171 KCAL | 378 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 2.7 G |
| Calcium, Ca | 0 MG | - |
| Iron, Fe | 0.42 MG | 0 MG |
| Sodium, Na | 47 MG | 14 MG |
| Cholesterol | 62 MG | - |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 1.2 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.