WILD CAUGHT PACIFIC COD vs. WILD CAUGHT SOCKEYE SALMON
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WILD CAUGHT SOCKEYE SALMON has the most protein of the foods compared, at 22.3 g per 100g.
| Nutrient | WILD CAUGHT PACIFIC COD | WILD CAUGHT SOCKEYE SALMON |
|---|---|---|
| Protein | 17.9 G | 22.3 G |
| Total lipid (fat) | 0 G | 4.5 G |
| Carbohydrate, by difference | 0 G | 0 G |
| Energy | 71 KCAL | 134 KCAL |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 23 MG | 9 MG |
| Iron, Fe | 0 MG | 0 MG |
| Potassium, K | 329 MG | 367 MG |
| Sodium, Na | 107 MG | 76 MG |
| Sugars, added | 0 G | 0 G |
| Cholesterol | 45 MG | 49 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0.89 G |
| Total Sugars | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.