WILD CAUGHT SARDINES, WILD CAUGHT SARDINES vs. WILD CAUGHT SHELL & TAIL ON RAW KEY WEST PINK…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WILD CAUGHT SARDINES, WILD CAUGHT SARDINES has the most protein of the foods compared, at 27.8 g per 100g.
| Nutrient | WILD CAUGHT SARDINES, WILD CAUGHT… | WILD CAUGHT SHELL & TAIL ON RAW KEY… |
|---|---|---|
| Protein | 27.8 G | 20.5 G |
| Total lipid (fat) | 7.8 G | 0.45 G |
| Carbohydrate, by difference | 0 G | 0 G |
| Energy | 178 KCAL | 89 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 556 MG | 62 MG |
| Iron, Fe | 3 MG | 0.89 MG |
| Potassium, K | 311 MG | 268 MG |
| Sodium, Na | 67 MG | 121 MG |
| Sugars, added | 0 G | - |
| Cholesterol | 56 MG | 161 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.