WILD CHERRY WHOLE NUTRITION BARS, WILD CHERRY vs. Z BAR ENERGY SNACK
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WILD CHERRY WHOLE NUTRITION BARS, WILD CHERRY has the most protein of the foods compared, at 16.7 g per 100g.
| Nutrient | WILD CHERRY WHOLE NUTRITION BARS, WILD… | Z BAR ENERGY SNACK |
|---|---|---|
| Protein | 16.7 G | 5.6 G |
| Total lipid (fat) | 12.5 G | 9.7 G |
| Carbohydrate, by difference | 58.3 G | 61.1 G |
| Energy | 396 KCAL | 333 KCAL |
| Total Sugars | 16.7 G | 30.6 G |
| Fiber, total dietary | 8.3 G | 8.3 G |
| Calcium, Ca | 46 MG | 556 MG |
| Iron, Fe | 4.2 MG | 5 MG |
| Potassium, K | 300 MG | 333 MG |
| Sodium, Na | 188 MG | 375 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 14.6 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 5.2 G | 2.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.