WILD STRAWBERRY YOGURT SMOOTHIE, WILD STRAWBERRY vs. YOGURT SMOOTHIE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
YOGURT SMOOTHIE has the most protein of the foods compared, at 2.5 g per 100g.
| Nutrient | WILD STRAWBERRY YOGURT SMOOTHIE, WILD… | YOGURT SMOOTHIE |
|---|---|---|
| Protein | 2.4 G | 2.5 G |
| Total lipid (fat) | 1.9 G | 2.5 G |
| Carbohydrate, by difference | 12.1 G | 13.3 G |
| Energy | 72 KCAL | 83 KCAL |
| Total Sugars | 9.2 G | 11.3 G |
| Fiber, total dietary | 1.4 G | 0 G |
| Calcium, Ca | 97 MG | 83 MG |
| Iron, Fe | 0 MG | 0 MG |
| Potassium, K | 130 MG | 125 MG |
| Sodium, Na | 41 MG | 42 MG |
| Vitamin D (D2 + D3), International Units | 48 IU | 42 IU |
| Cholesterol | 10 MG | 8 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.2 G | 1.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.