WILD YELLOWTAIL FILLETS IN EXTRA VIRGIN OLIVE OIL vs. WILD YELLOWTAIL IN EXTRA VIRGIN OLIVE OIL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WILD YELLOWTAIL FILLETS IN EXTRA VIRGIN OLIVE OIL has the most protein of the foods compared, at 23.5 g per 100g.
| Nutrient | WILD YELLOWTAIL FILLETS IN EXTRA VIRGIN… | WILD YELLOWTAIL IN EXTRA VIRGIN OLIVE… |
|---|---|---|
| Protein | 23.5 G | 21.4 G |
| Total lipid (fat) | 14.1 G | 14.3 G |
| Carbohydrate, by difference | 0 G | 1.8 G |
| Energy | 224 KCAL | 214 KCAL |
| Total Sugars | 0 G | - |
| Fiber, total dietary | 0 G | - |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 0 MG | 0.64 MG |
| Potassium, K | 165 MG | - |
| Sodium, Na | 176 MG | 188 MG |
| Vitamin D (D2 + D3), International Units | 71 IU | - |
| Cholesterol | 29 MG | 36 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.4 G | 2.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.