YELLOW POPCORN KERNELS, YELLOW vs. YELLOWFIN SKINLESS WILD CAUGHT TUNA STEAKS,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
YELLOWFIN SKINLESS WILD CAUGHT TUNA STEAKS,… has the most protein of the foods compared, at 24.8 g per 100g.
| Nutrient | YELLOW POPCORN KERNELS, YELLOW | YELLOWFIN SKINLESS WILD CAUGHT TUNA… |
|---|---|---|
| Protein | 10 G | 24.8 G |
| Total lipid (fat) | 5 G | 0.44 G |
| Carbohydrate, by difference | 73.3 G | 0 G |
| Energy | 333 KCAL | 106 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 10 G | 0 G |
| Calcium, Ca | 0 MG | 4 MG |
| Iron, Fe | 1.3 MG | 0.8 MG |
| Potassium, K | 200 MG | 441 MG |
| Sodium, Na | 0 MG | 44 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 0 MG | 40 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Sugars, added | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.