Yellow rice with seasoning, dry packet mix,… vs. Pasta mix, classic cheeseburger macaroni,… vs. Chicken, thighs, frozen, breaded, reheated
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chicken, thighs, frozen, breaded, reheated has the most protein of the foods compared, at 18.7 g per 100g.
| Nutrient | Yellow rice with seasoning, dry packet… | Pasta mix, classic cheeseburger… | Chicken, thighs, frozen, breaded,… |
|---|---|---|---|
| Protein | 7 G | 11.6 G | 18.7 G |
| Total lipid (fat) | 1.8 G | 1.9 G | 22.4 G |
| Carbohydrate, by difference | 74.7 G | 71.5 G | 14.2 G |
| Energy | 343 KCAL | 349 KCAL | 334 KCAL |
| Total Sugars | 1.8 G | 5 G | 0 G |
| Fiber, total dietary | 1.8 G | 2.7 G | 0.1 G |
| Calcium, Ca | 35 MG | 28 MG | 75 MG |
| Iron, Fe | 2.5 MG | 2.8 MG | 1.3 MG |
| Potassium, K | 801 MG | 204 MG | 279 MG |
| Sodium, Na | 1316 MG | 2152 MG | 813 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | - |
| Cholesterol | 0 MG | 1 MG | 87 MG |
| Fatty acids, total trans | 0 G | 0.05 G | 1.3 G |
| Fatty acids, total saturated | 0 G | 0.37 G | 5.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.