YELLOWFIN TUNA vs. YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL WITH SEA…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL WITH SEA… has the most protein of the foods compared, at 26.8 g per 100g.

Nutrient YELLOWFIN TUNA YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE…
Protein 25 G26.8 G
Total lipid (fat) 14.3 G9.9 G
Carbohydrate, by difference 0 G0 G
Energy 232 KCAL197 KCAL
Total Sugars 0 G0 G
Fiber, total dietary 0 G0 G
Calcium, Ca 0 MG4 MG
Iron, Fe 0.64 MG0 MG
Sodium, Na 446 MG394 MG
Vitamin D (D2 + D3), International Units 71 IU-
Cholesterol 36 MG35 MG
Fatty acids, total trans 0 G0 G
Fatty acids, total saturated 2.7 G1.4 G
Potassium, K -332 MG

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.