Yogurt, Greek, NS as to type of milk, plain vs. Yogurt, Greek, low fat milk, plain vs. Yogurt, Greek, nonfat milk, flavors other than…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Yogurt, Greek, NS as to type of milk, plain has the most protein of the foods compared, at 10.2 g per 100g.
| Nutrient | Yogurt, Greek, NS as to type of milk,… | Yogurt, Greek, low fat milk, plain | Yogurt, Greek, nonfat milk, flavors… |
|---|---|---|---|
| Protein | 10.2 G | 10.2 G | 9.2 G |
| Total lipid (fat) | 1.4 G | 1.4 G | 0.34 G |
| Carbohydrate, by difference | 3.6 G | 3.6 G | 8.2 G |
| Energy | 67 KCAL | 67 KCAL | 73 KCAL |
| Total Sugars | 3.2 G | 3.2 G | 7.9 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 110 MG | 110 MG | 99 MG |
| Iron, Fe | 0.07 MG | 0.07 MG | 0.06 MG |
| Potassium, K | 140 MG | 140 MG | 126 MG |
| Sodium, Na | 36 MG | 36 MG | 32 MG |
| Cholesterol | 8 MG | 8 MG | 4 MG |
| Fatty acids, total saturated | 0.73 G | 0.73 G | 0.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.