YOGURT WITH STRAWBERRIES AND ICE CREAM vs. YOGURT, FRUIT & NUT FLAVOR QUINOA GRANOLA BARS,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
YOGURT, FRUIT & NUT FLAVOR QUINOA GRANOLA BARS,… has the most protein of the foods compared, at 5.7 g per 100g.
| Nutrient | YOGURT WITH STRAWBERRIES AND ICE CREAM | YOGURT, FRUIT & NUT FLAVOR QUINOA… |
|---|---|---|
| Protein | 4.7 G | 5.7 G |
| Total lipid (fat) | 5.3 G | 14.3 G |
| Carbohydrate, by difference | 12.7 G | 68.6 G |
| Energy | 113 KCAL | 429 KCAL |
| Total Sugars | 10.7 G | 28.6 G |
| Fiber, total dietary | 0 G | 2.9 G |
| Calcium, Ca | 133 MG | 171 MG |
| Iron, Fe | 0 MG | 0 MG |
| Sodium, Na | 53 MG | 300 MG |
| Cholesterol | 3 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.3 G | 7.1 G |
| Potassium, K | - | 229 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.