Yoplait Vanilla Parfait Pro with Low Fat Yogurt vs. GARLIC & HERB ORGANIC LEGUME RISONI, GARLIC & HERB vs. S'MORES PROTEIN BAR, SMORES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
S'MORES PROTEIN BAR, SMORES has the most protein of the foods compared, at 35 g per 100g.
| Nutrient | Yoplait Vanilla Parfait Pro with Low… | GARLIC & HERB ORGANIC LEGUME RISONI,… | S'MORES PROTEIN BAR, SMORES |
|---|---|---|---|
| Protein | 3 G | 20 G | 35 G |
| Total lipid (fat) | 0.63 G | 3.3 G | 11.7 G |
| Carbohydrate, by difference | 17.6 G | 62.2 G | 36.7 G |
| Energy | 86 KCAL | 356 KCAL | 317 KCAL |
| Total Sugars | 12.1 G | 2.2 G | 1.7 G |
| Fiber, total dietary | 0 G | 6.7 G | 23.3 G |
| Calcium, Ca | 107 MG | 44 MG | 167 MG |
| Iron, Fe | 0.03 MG | 4.2 MG | 1.2 MG |
| Potassium, K | 143.8 MG | 844 MG | - |
| Sodium, Na | 45.7 MG | 778 MG | 333 MG |
| Sugars, added | 9.4 G | - | - |
| Cholesterol | 2.9 MG | 0 MG | 8 MG |
| Fatty acids, total trans | 0.02 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.4 G | 0 G | 4.2 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.