Zee Zees Soft Baked Bar, Campfire Smores, 1.3 oz vs. Zee Zees Sunflower Kernels, Honey Roasted, 1.2oz
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Zee Zees Sunflower Kernels, Honey Roasted, 1.2oz has the most protein of the foods compared, at 17.1 g per 100g.
| Nutrient | Zee Zees Soft Baked Bar, Campfire… | Zee Zees Sunflower Kernels, Honey… |
|---|---|---|
| Protein | 5.6 G | 17.1 G |
| Total lipid (fat) | 13.9 G | 42.9 G |
| Carbohydrate, by difference | 66.7 G | 28.6 G |
| Energy | 417 KCAL | 543 KCAL |
| Total Sugars | 25 G | 14.3 G |
| Fiber, total dietary | 2.8 G | 8.6 G |
| Calcium, Ca | 19 MG | 77 MG |
| Iron, Fe | 2.8 MG | 2.9 MG |
| Potassium, K | 158 MG | 417 MG |
| Sodium, Na | 139 MG | 186 MG |
| Sugars, added | 22.2 G | 11.4 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 4.2 G | 5.7 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.