Russ's Market · Milk
1% Chocolate Lowfat Milk
One cup (240ml) serving of 1% Chocolate Lowfat Milk by Russ's Market has 160 calories, 26g of sugars and 130mg of sodium, as submitted by Borden, Inc. to USDA (FoodData Central 2484970, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2484970, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Borden, Inc. submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073514115102
- Category
- Milk
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 77% of the 5,133 milk products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 66% carbohydrate, 14% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.8 g | 5 g | 77% |
| Sodium | 54 mg | 56 mg | 39% |
| Protein | 3.3 g | 3.3 g | 17% |
| Calories | 67 | 67 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other milk in this aisle
3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 1,533 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Nonfat Milk NATURAL DIRECTIONS | 43 mg | 35 |
| Chocolate 2% Reduced Fat Milk HERSHEY'S | 43 mg | 83 |
| Espresso Chocolate Flavored Ultra-filtered Milk SLATE | 43 mg | 37 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.
What is in it
Ingredients (as submitted): GRADE A LOWFAT MILK, SUGAR, CORN STARCH, COCOA (PROCESSED WITH ALKALI), CARRAGEENAN, SALT, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.
The statement lists 9 ingredients at the top level, beginning with Grade a Lowfat Milk, Sugar, Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Borden, Inc. submitted to USDA (FoodData Central 2484970).
Questions about this product
How many calories are in Russ's Market 1% Chocolate Lowfat Milk?
160 per 1 cup (240ml) serving, and 67 per 100 g.
How much sodium is in Russ's Market 1% Chocolate Lowfat Milk?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Borden, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov