Branded Food · Darigold, Inc.

1% Low Fat Buttermilk

According to USDA FoodData Central (FDC ID 1113984, data refreshed July 2026), nutrition facts per 240ml serving, sourced verbatim.

9.0g
Proteingood source · 18% DV
13.0g
Carbsmoderate · 5% DV
2.5g
Fatlow · 3% DV

1% Low Fat Buttermilk contains nutrition data according to USDA FoodData Central. It has 9.0g of protein, 2.5g of fat, and 13.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 31% of USDA whole foods

The verdict

1% Low Fat Buttermilk carries 3.8g of protein per 100g, more than 31% of USDA whole foods.

3.8g
protein per 100g
Top 69%
protein vs USDA whole foods
5.0g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

1% Low Fat Buttermilk by Darigold, Inc. : complete nutrition facts from the USDA FoodData Central database, including calories, macronutrients, vitamins, and minerals per serving. All nutrient values below are based on USDA laboratory analysis and manufacturer-reported data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. 1% Low Fat Buttermilk is catalogued there as FDC ID 1113984, a branded food entry from Darigold, Inc. . Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, 1% Low Fat Buttermilk reads as low fat, low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 240ml Amount per serving Calories 0 % Daily Value* Total Fat 2g 3% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 14mg 5% Sodium 269mg 12% Total Carbohydrate 13g 5% Dietary Fiber 0g 0% Total Sugars 12g Includes 0g Added Sugars 0% Protein 9g Vitamin D 101mcg 504% Calcium 300mg 23% Iron 0mg 0% Potassium 410mg 9% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 240ml serving

Macro Breakdown

P: 9.0gF: 2.5gC: 13.0g
9.0g
Protein
18% DV
2.5g
Total Fat
3% DV
13.0g
Carbs
5% DV
12.0g
Sugar
no FDA DV
269mg
Sodium
12% DV

Values shown per 240ml serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where 1% Low Fat Buttermilk ranks on protein

Its 3.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - 1% Low Fat Buttermilk vs every USDA reference food

USDA reference (whole) foods with a protein value

4 31st percentile higher than 31% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 5.4 G
2%
Fiber, total dietary 0.00 G
0%
Protein 3.8 G
8%
Total Sugars 5.0 G
Total lipid (fat) 1.0 G
1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG
10%
Iron, Fe 0 MG
0%
Potassium, K 171 MG
4%
Sodium, Na 112 MG
5%
Vitamin D (D2 + D3), International Units 42 IU
5%
Vitamin A, IU 208 IU

Lipids

Nutrient Amount % DV
Cholesterol 6 MG
2%
Fatty acids, total saturated 0.62 G
3%
Fatty acids, total trans 0.00 G

Key takeaways

  • 1% Low Fat Buttermilk delivers 9.0g of protein per 100g, more than 31% of USDA whole foods. See the protein ranking
  • Based on its per-100g profile, it fits low fat, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

What are the macros in 1% Low Fat Buttermilk?
Per 240ml serving, 1% Low Fat Buttermilk has 9.0g protein (3600% of calories), 2.5g fat, and 13.0g carbs. Sugar: 12.0g.
How much sodium is in 1% Low Fat Buttermilk?
1% Low Fat Buttermilk contains 269mg of sodium per 240ml serving, which is 12% of the recommended daily limit (2,300mg).

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1113984) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100ml basis for consistency across the catalog. Because the manufacturer declared a 240ml serving for this product, the headline values (calories, macros) are multiplied by 240/100 = 2.400 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.