Food Club · Milk
1% Lowfat Cultured Buttermilk
One cup (240ml) serving of 1% Lowfat Cultured Buttermilk by Food Club has 110 calories, 13g of sugars and 310mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 2160911, record updated Jun 29, 2020).
Values for the declared serving and per 100 g. FoodData Central 2160911, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036800470897
- Category
- Milk
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 56% of the 5,133 milk products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 49% carbohydrate, 21% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.4 g | 5 g | 56% |
| Sodium | 129 mg | 56 mg | 83% |
| Protein | 3.3 g | 3.3 g | 17% |
| Calories | 46 | 67 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other buttermilk in this aisle
136 of the 5,133 milk products are named buttermilk. Per 100 g their median is 50 calories, 117 mg of sodium and 3.8 g of protein; 89 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bulgarian Style Buttermilk PRAIRIE FARMS | 100 mg | 71 |
| Cultured Low Fat Buttermilk FARM FRESH | 100 mg | 42 |
| Cultured Lowfat Buttermilk MEIJER | 100 mg | 46 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buttermilk", one per barcode.
What is in it
Ingredients (as submitted): CULTURED LOWFAT MILK, MODIFIED FOOD STARCH, SODIUM CITRATE, SALT, MONO AND DIGLYCERIDES, CARRAGEENAN, LOCUST BEAN GUM, DEXTROSE, VITAMIN A & D3.
The statement lists 9 ingredients at the top level, beginning with Cultured Lowfat Milk, Modified Food Starch, Sodium Citrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 29, 2020), not the label on the shelf today.
Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 2160911).
More Food Club milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 1% Lowfat Milk | 46 | 5 g | 54 mg |
| Fat Free Milk | 38 | 5.08 g | 57 mg |
| 2% Reduced Fat Milk | 54 | 5 g | 54 mg |
| 2% Lactose Free Reduced Fat Milk | 54 | 5 g | 54 mg |
| 100% Lactose Free Fat Free Milk | 38 | 5 g | 54 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Food Club 1% Lowfat Cultured Buttermilk?
110 per 1 cup (240ml) serving, and 46 per 100 g.
How much sodium is in Food Club 1% Lowfat Cultured Buttermilk?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Topco Associates, Inc. submitted to USDA, last updated Jun 29, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov