Lakeside Foods · Vegetables, Prepared
10 Lakeside Sld Ca
A 1/2 cup (120g) serving of 10 Lakeside Sld Ca by Lakeside Foods has 30 calories, 4g of sugars and 110mg of sodium, as submitted by Lakeside Foods Inc. to USDA (FoodData Central 2721066, record updated Oct 3, 2024).
Values for the declared serving and per 100 g. FoodData Central 2721066, available Dec 19, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lakeside Foods Inc. submitted to USDA, for the declared 120g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 033828042167
- Category
- Vegetables, Prepared
- Records
- 12 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetables, prepared
Per 100 g, it has more sugar than 67% of the 840 vegetables, prepared products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 83% carbohydrate, 4% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetables, prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 2.3 g | 67% |
| Sodium | 92 mg | 277 mg | 20% |
| Protein | 0.8 g | 3.9 g | 8% |
| Calories | 25 | 85 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.
What is in it
Ingredients (as submitted): CARROTS, WATER, SALT, CALCIUM CHLORIDE
The statement lists 4 ingredients at the top level, beginning with Carrots, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 3, 2024), not the label on the shelf today.
Source: the ingredient statement Lakeside Foods Inc. submitted to USDA (FoodData Central 2721066).
More Lakeside Foods vegetables, prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 6/10 Lakeside Cut Grn Bns | 20 | 2 g | 140 mg |
| 6/10 Lakeside Peas | 56 | 4.8 g | 112 mg |
| Lakeside N/s Wk Gold Corn | 56 | 4.8 g | 8 mg |
| Lakeside Gen Sweet Peas | 56 | 4.8 g | 240 mg |
| 24/300 Lakeside N/s Wk Gld Crn | 70 | 6 g | 10 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lakeside Foods 10 Lakeside Sld Ca?
30 per 1/2 cup (120g) serving, and 25 per 100 g.
How much sodium is in Lakeside Foods 10 Lakeside Sld Ca?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lakeside Foods Inc. submitted to USDA, last updated Oct 3, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov