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Lakeside Foods · Vegetables, Prepared

Lakeside Gen Sweet Peas

A 1/2 cup (125g) serving of Lakeside Gen Sweet Peas by Lakeside Foods has 70 calories, 6g of sugars and 300mg of sodium, as submitted by Lakeside Foods to USDA (FoodData Central 2758821, record updated Jan 23, 2024).

Values for the declared serving and per 100 g. FoodData Central 2758821, available Apr 23, 2026; USDA record.

Nutrition Facts

Serving size1/2 cup (125g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 300mg13%
Total Carbohydrate 12g4%
Dietary Fiber 3g11%
Total Sugars 6g
Includes Added Sugars 2g4%
Protein 4g8%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 1.4mg8%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lakeside Foods submitted to USDA, for the declared 125g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0033828000129
UPC
033828000129
Category
Vegetables, Prepared
Records
17 under this UPC; this page shows the newest record of this barcode

How it compares with other vegetables, prepared

Per 100 g, it has more sugar than 75% of the 840 vegetables, prepared products in USDA's branded database, and it has more sodium than 46% of them.

Where the calories come from: 70% carbohydrate, 7% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among vegetables, prepared: sugar per 100 g

Sugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 5 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 5 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 5 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 5 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 5 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 5 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 5 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 5 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Lakeside Gen Sweet Peas against the 840 vegetables, prepared products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.8 g2.3 g75%
Sodium240 mg277 mg46%
Protein3.2 g3.9 g42%
Calories568530%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.

Other peas in this aisle

51 of the 840 vegetables, prepared products are named peas. Per 100 g their median is 80 calories, 238 mg of sodium and 4.6 g of protein; 26 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Bush's Reduced Sodium Chick Peas 16 oz Bush's Best185 mg92
Hart Low Sodium Sweet Peas - 24 pack, 15oz cans HART104 mg48
Cascadian Farm Organic Powered by Plants Farro, Broccoli, Carrots and Chickpeas Blend Cascadian Farm99 mg96

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peas", one per barcode.

What is in it

Ingredients (as submitted): Peas, Water, Sugar, Salt.

The statement lists 4 ingredients at the top level, beginning with Peas, Water, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 23, 2024), not the label on the shelf today.

Source: the ingredient statement Lakeside Foods submitted to USDA (FoodData Central 2758821).

More Lakeside Foods vegetables, prepared

ProductCalories per 100 gSugars per 100 gSodium per 100 g
6/10 Lakeside Peas564.8 g112 mg
Lakeside N/s Wk Gold Corn564.8 g8 mg
24/300 Lakeside N/s Wk Gld Crn706 g10 mg
10 Lakeside Sld Ca253.33 g92 mg
6/10 Lakeside Cut Grn Bns202 g140 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lakeside Foods Lakeside Gen Sweet Peas?

70 per 1/2 cup (125g) serving, and 56 per 100 g.

How much sodium is in Lakeside Foods Lakeside Gen Sweet Peas?

300mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lakeside Foods submitted to USDA, last updated Jan 23, 2024. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov