Ziyad · Honey
100% Pure Bee Flower Honey
A 2/3 cup (55g) serving of 100% Pure Bee Flower Honey by Ziyad has 230 calories, 12g of sugars and 100mg of sodium, as submitted by ZB Importing Inc. to USDA (FoodData Central 2464537, record updated Aug 30, 2021).
Values for the declared serving and per 100 g. FoodData Central 2464537, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that ZB Importing Inc. submitted to USDA, for the declared 55g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 074265013006
- Category
- Honey
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other honey
Per 100 g, it has more sugar than 1% of the 1,098 honey products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 45% carbohydrate, 47% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among honey: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.8 g | 76.2 g | 1% |
| Sodium | 182 mg | 0 mg | 99% |
| Protein | 5.5 g | 0 g | 99% |
| Calories | 418 | 286 | 100% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,098 products, one per barcode.
Other honey in this aisle
1,001 of the 1,098 honey products are named honey. Per 100 g their median is 286 calories, 0 mg of sodium and 0 g of protein; 972 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Almond Creamed Honey GLORYBEE | 143 mg | 286 |
| Gold Kiwifruit Honey RUTHERFORD & MEYER | 130 mg | 290 |
| Whipped Honey, Cinnamon CLOISTER HONEY | 120 mg | 300 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "honey", one per barcode.
What is in it
Ingredients (as submitted): HONEY
The statement lists 1 ingredient at the top level, beginning with Honey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 30, 2021), not the label on the shelf today.
Source: the ingredient statement ZB Importing Inc. submitted to USDA (FoodData Central 2464537).
Questions about this product
How many calories are in Ziyad 100% Pure Bee Flower Honey?
230 per 2/3 cup (55g) serving, and 418 per 100 g.
How much sodium is in Ziyad 100% Pure Bee Flower Honey?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record ZB Importing Inc. submitted to USDA, last updated Aug 30, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov