Gnc · Energy, Protein and Muscle Recovery Drinks
100% Whey Protein 24g Powder, High-flying S'mores
A 38g serving of 100% Whey Protein 24g Powder, High-flying S'mores by Gnc has 150 calories, 3g of sugars and 190mg of sodium, as submitted by General Nutrition Centers, Inc to USDA (FoodData Central 2654054, record updated Sep 13, 2023).
Values for the declared serving and per 100 g. FoodData Central 2654054, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that General Nutrition Centers, Inc submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 048107243944
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 1 under this UPC
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 80% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 14% carbohydrate, 16% fat and 69% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.9 g | 3.1 g | 80% |
| Sodium | 500 mg | 110 mg | 75% |
| Protein | 63.2 g | 9.7 g | 75% |
| Calories | 395 | 308 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other powder in this aisle
632 of the 1,646 energy, protein and muscle recovery drinks products are named powder. Per 100 g their median is 375 calories, 491 mg of sodium and 64.5 g of protein; 317 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Certified Grass Fed Whey Protein 24 G, Bcaas 6 G, Glutamine & Glutamic Acid 4 G, Probiotics 2 Billion Cfu Powder, Chocolate GARDEN OF LIFE | 394 mg | 364 |
| Plant Based Protein Powder, Vanilla ORGAIN | 391 mg | 326 |
| Fruity Cereal Carb Wise Protein Powder ZONEPERFECT | 385 mg | 410 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "powder", one per barcode.
What is in it
Ingredients (as submitted): WHEY PROTEIN CONCENTRATE, COCOA POWDER (PROCESSED WITH ALKALI), MINI MARSHMALLOW BITS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, GELATIN, SODIUM HEXAMETAPHOSPHATE, NATURAL & ARTIFICIAL FLAVORS, FD&C BLUE # 1) AND LESS THAN 2%: ACESULFAME POTASSIUM, GUM BLEND (CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN), LECITHIN (SOY AND/OR SUNFLOWER), NATURAL & ARTIFICIAL FLAVORS, SALT, SILICON DIOXIDE, SUCRALOSE, WHEY PROTEIN ISOLATE.
The statement lists 10 ingredients at the top level, beginning with Whey Protein Concentrate, Cocoa Powder (processed with Alkali), Mini Marshmallow Bits (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 13, 2023), not the label on the shelf today.
Source: the ingredient statement General Nutrition Centers, Inc submitted to USDA (FoodData Central 2654054).
More Gnc energy, protein and muscle recovery drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 100% Whey Protein 24 G Powder, Galactic Cookies & Cream | 400 | 7.5 g | 600 mg |
| Star-spangled Birthday Cake 100% Whey Protein 24 G, Calories 140, Sugars 2 G Protein Powder, Star-spangled Birthday Cake | 412 | 5.88 g | 529 mg |
| Zero Sugar 20g Protein Shake, French Vanilla | 375 | 0 g | 417 mg |
| Zero Sugar Protein 20 G Powder, Rich Chocolate | 360 | 0 g | 420 mg |
| Protein 25 G, Calories 190, Fiber 6 G, Caffeine 200 Mg Lean Shake + Slimvance Powder, Mocha Espresso | 358 | 3.77 g | 491 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gnc 100% Whey Protein 24g Powder, High-flying S'mores?
150 per 38g serving, and 395 per 100 g.
How much sodium is in Gnc 100% Whey Protein 24g Powder, High-flying S'mores?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record General Nutrition Centers, Inc submitted to USDA, last updated Sep 13, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov