Gnc · Energy, Protein and Muscle Recovery Drinks
Star-spangled Birthday Cake 100% Whey Protein 24 G, Calories 140, Sugars 2 G Protein Powder, Star-spangled Birthday Cake
A 34g serving of Star-spangled Birthday Cake 100% Whey Protein 24 G, Calories 140, Sugars 2 G Protein Powder, Star-spangled Birthday Cake by Gnc has 140 calories, 2g of sugars and 180mg of sodium, as submitted by General Nutrition Centers, Inc to USDA (FoodData Central 2642106, record updated Aug 21, 2023).
Values for the declared serving and per 100 g. FoodData Central 2642106, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that General Nutrition Centers, Inc submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 048107244224
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 1 under this UPC
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 68% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 78% of them.
Where the calories come from: 14% carbohydrate, 16% fat and 69% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.9 g | 3.1 g | 68% |
| Sodium | 529 mg | 110 mg | 78% |
| Protein | 70.6 g | 9.7 g | 83% |
| Calories | 412 | 308 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other whey in this aisle
246 of the 1,646 energy, protein and muscle recovery drinks products are named whey. Per 100 g their median is 381 calories, 350 mg of sodium and 73.5 g of protein; 201 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Strawberry Shortcake Grass-fed Whey Protein Powder NATREVE | 421 mg | 395 |
| Gold Standard 100% Whey Protein 24 G Powder Drink Mix, Fruity Cereal OPTIMUM NUTRITION | 419 mg | 387 |
| Triple Chocolate 100% Grass-fed Whey Protein 20 G Protein 4.3g Naturally Occuring Bcaas MUSCLETECH | 417 mg | 389 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "whey", one per barcode.
What is in it
Ingredients (as submitted): WHEY PROTEIN CONCENTRATE, FLAVOR GRANULES (SUGAR, CORN SYRUP, CORN CEREAL [HEAT TREATED], CORN STARCH, HYDROGENATED PALM OIL, NATURAL & ARTIFICIAL FLAVORS, FD&C RED #40, FD&C YELLOW #6, FD&C BLUE #1, FD&C YELLOW #5) AND LESS THAN 2%: ACESULFAME POTASSIUM, GUM BLEND (CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN), LECITHIN (SOY AND/OR SUNFLOWER), NATURAL & ARTIFICIAL FLAVORS, SALT, SILICON DIOXIDE, SUCRALOSE, WHEY PROTEIN ISOLATE.
The statement lists 9 ingredients at the top level, beginning with Whey Protein Concentrate, Flavor Granules (sugar, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 21, 2023), not the label on the shelf today.
Source: the ingredient statement General Nutrition Centers, Inc submitted to USDA (FoodData Central 2642106).
More Gnc energy, protein and muscle recovery drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 100% Whey Protein 24 G Powder, Galactic Cookies & Cream | 400 | 7.5 g | 600 mg |
| 100% Whey Protein 24 G, 150 Calories, 3 G Sugar, Powder, High-flying S'mores | 395 | 7.89 g | 500 mg |
| Zero Sugar 20g Protein Shake, French Vanilla | 375 | 0 g | 417 mg |
| 100% Whey 24 G Protein Roayl Caramel Cookie, Royal Caramel Cookie | 457 | 5.71 g | 686 mg |
| Zero Sugar Protein 20 G Powder, Rich Chocolate | 360 | 0 g | 420 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gnc Star-spangled Birthday Cake 100% Whey Protein 24 G, Calories 140, Sugars 2 G Protein Powder, Star-spangled Birthday Cake?
140 per 34g serving, and 412 per 100 g.
How much sodium is in Gnc Star-spangled Birthday Cake 100% Whey Protein 24 G, Calories 140, Sugars 2 G Protein Powder, Star-spangled Birthday Cake?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record General Nutrition Centers, Inc submitted to USDA, last updated Aug 21, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov