Ole Mexican Foods · Mexican Dinner Mixes
100% Whole Wheat Tortilla Wraps
One tortilla (45g) serving of 100% Whole Wheat Tortilla Wraps by Ole Mexican Foods has 90 calories, 0g of sugars and 370mg of sodium, as submitted by Ole Mexican Foods, Inc. to USDA (FoodData Central 2675309, record updated Apr 15, 2020).
Values for the declared serving and per 100 g. FoodData Central 2675309, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ole Mexican Foods, Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 027331032111
- Category
- Mexican Dinner Mixes
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other mexican dinner mixes
Per 100 g, none of the 1,518 mexican dinner mixes products in USDA's branded database has less sugar, and it has more sodium than 88% of them.
Where the calories come from: 63% carbohydrate, 23% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among mexican dinner mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0.6 g | 0% |
| Sodium | 822 mg | 532 mg | 88% |
| Protein | 8.9 g | 7.1 g | 79% |
| Calories | 200 | 286 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
Other wraps in this aisle
144 of the 1,518 mexican dinner mixes products are named wraps. Per 100 g their median is 260 calories, 540 mg of sodium and 8.9 g of protein; 132 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Wrap-itz, Whole Wheat Wraps WRAP-ITZ | 651 mg | 279 |
| Whole Wheat Wraps VEDGEE | 645 mg | 290 |
| Wraps, Garden Spinach Herb MISSION | 629 mg | 300 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wraps", one per barcode.
What is in it
Ingredients (as submitted): 100% WHOLE WHEAT FLOUR, WATER, CELLULOSE FIBER, WHEAT PROTEIN, CONTAINS 2% OR LESS OF THE FOLLOWING: EXTRA VIRGIN OLIVE OIL, GROUND FLAX SEED, SALT, ALUMINUM-FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DOUGH CONDITIONER (LECITHIN, FUMARIC ACID, GUM BLEND, MONO-AND DIGLYCERIDES, SODIUM METABISULPHITE).
The statement lists 10 ingredients at the top level, beginning with 100% Whole Wheat Flour, Water, Cellulose Fiber. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2020), not the label on the shelf today.
Source: the ingredient statement Ole Mexican Foods, Inc. submitted to USDA (FoodData Central 2675309).
More Ole Mexican Foods mexican dinner mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Corn Tortillas | 192 | 0 g | 38 mg |
| Spinach & Herbs Large Wraps | 113 | 0 g | 704 mg |
| High Fiber Carb Lean Tortilla Wraps | 111 | 0 g | 689 mg |
| Spinach & Herbs Tortilla Wraps | 111 | 0 g | 733 mg |
| Flour Large Burrito Tortillas | 310 | 1.41 g | 493 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ole Mexican Foods 100% Whole Wheat Tortilla Wraps?
90 per 1 tortilla (45g) serving, and 200 per 100 g.
How much sodium is in Ole Mexican Foods 100% Whole Wheat Tortilla Wraps?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ole Mexican Foods, Inc. submitted to USDA, last updated Apr 15, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov