GetFoodFacts

Packers · Fish – Unprepared/Unprocessed

10/12 Oz Grouper Fillets

A 4 oz (113g) serving of 10/12 Oz Grouper Fillets by Packers has 100 calories, 0g of sugars and 60mg of sodium, as submitted by Beaver Street Fisheries Inc. to USDA (FoodData Central 1166716, record updated Sep 19, 2017). A newer USDA record of this product, under another barcode, is FoodData Central 1168504.

Nutrition Facts

Serving size4 oz (113g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 60mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 22g44%
Vitamin D not declared
Calcium 30mg2%
Iron 1mg6%
Potassium 540mg11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Beaver Street Fisheries Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0075391023778
UPC
075391023778
Category
Fish – Unprepared/Unprocessed
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other fish – unprepared/unprocessed

Per 100 g, none of the 499 fish – unprepared/unprocessed products in USDA's branded database has less sugar, and it has more sodium than 13% of them.

Where the calories come from: 0% carbohydrate, 9% fat and 91% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among fish – unprepared/unprocessed: sugar per 100 g

Sugar per 100 g across 499 fish – unprepared/unprocessed products0 g2 gmedian 0 gThis product: 0 gSugar per 100 g across 499 fish – unprepared/unprocessed products0 g2 gmedian 0 gThis product: 0 gSugar per 100 g across 499 fish – unprepared/unprocessed products0 g2 gmedian 0 gThis product: 0 gSugar per 100 g across 499 fish – unprepared/unprocessed products0 g2 gmedian 0 gThis product: 0 gSugar per 100 g across 499 fish – unprepared/unprocessed products0 g2 gmedian 0 gThis product: 0 gSugar per 100 g across 499 fish – unprepared/unprocessed products0 g2 gmedian 0 gThis product: 0 gSugar per 100 g across 499 fish – unprepared/unprocessed products0 g2 gmedian 0 gThis product: 0 gSugar per 100 g across 499 fish – unprepared/unprocessed products0 g2 gmedian 0 gThis product: 0 gSugar per 100 g across 499 fish – unprepared/unprocessed products0 g2 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
10/12 Oz Grouper Fillets against the 499 fish – unprepared/unprocessed products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium53 mg71 mg13%
Protein19.5 g18.8 g57%
Calories889725%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 499 products, one per barcode.

Other fillets in this aisle

75 of the 499 fish – unprepared/unprocessed products are named fillets. Per 100 g their median is 88 calories, 65 mg of sodium and 18.8 g of protein; 10 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Tilapia Fillets SEA BEST36 mg80
Tilapia Fillets TOPS36 mg80
Ret Bag Tilapia Fillets MARKET BSK35 mg80

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fillets", one per barcode.

What is in it

Ingredients (as submitted): Grouper

The statement lists 1 ingredient at the top level, beginning with Grouper. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 19, 2017), not the label on the shelf today.

Source: the ingredient statement Beaver Street Fisheries Inc. submitted to USDA (FoodData Central 1166716).

More Packers fish – unprepared/unprocessed

ProductCalories per 100 gSugars per 100 gSodium per 100 g
4/6 Oz Sk/on Whiting Fil880 g71 mg
3-5 Lb Red Grouper Loin880 g62 mg
Snapper Wh Lane .75-1 Lb880 g58 mg
3/5 Lb Co Mahi Loin880 g88 mg
T/p Tilapia Fillets880 g35 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Packers 10/12 Oz Grouper Fillets?

100 per 4 oz (113g) serving, and 88 per 100 g.

How much sodium is in Packers 10/12 Oz Grouper Fillets?

60mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Beaver Street Fisheries Inc. submitted to USDA, last updated Sep 19, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov