Manufacturer category

Fish – Unprepared/Unprocessed

USDA's branded food database lists 499 fish – unprepared/unprocessed products; the median has 97 calories, 0 g of sugars, 18.8 g of protein and 71 mg of sodium per 100 g.

Products as manufacturers categorize them when they submit to USDA.

How fish – unprepared/unprocessed products are spread

Half of all fish – unprepared/unprocessed products have between 0 g and 0 g of sugars per 100 g

Each dot is one of 39 evenly spaced points across the middle 95% of the category. USDA FoodData Central.

Per 100 g	Lowest quarter up to	Median	Highest quarter from
Calories	87	97	116
Sugars	0 g	0 g	0 g
Protein	15.2 g	18.8 g	20.4 g
Sodium	54 mg	71 mg	223 mg
Fiber	0 g	0 g	0 g
Saturated fat	0 g	0 g	0.9 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; quartiles computed by GetFoodFacts.

How many are at or under FDA's claim lines, per labeled serving

FDA threshold (per labeled serving)	Products	Share
"Low calorie": 40 calories or less per serving*	1 of 499	0%
"High in fiber": 5.6 g or more per serving	0 of 499	0%
"High in protein": 10 g or more per serving	491 of 499	98%
"Low sodium": 140 mg or less per serving*	338 of 499	68%
"Sugar free": less than 0.5 g per serving	459 of 499	92%

Source: 21 CFR 101.54, 101.60 and 101.61 (ecfr.gov). * Also per 50 g when a serving is 30 g or less; a product in a meal or entree category with a serving of 6 oz or more stands in for FDA's meal and main-dish products and is tested per 100 g: 140 mg of sodium, 120 calories (101.61(b)(5), 101.60(b)(3)). Counted per labeled serving, which since 2016 follows FDA's reference amounts for most products; the counts are not findings that any label complies; the protein line is before FDA's protein-quality correction (fda.gov).

Brands with the most fish – unprepared/unprocessed products

Brand	Products
Sea Best	255
Packers	167
Packer	9
No Brand	8
Market Bsk	8
Empire's Treasure	7
Fshrmn Wrf	5
Tops	4

Every fish – unprepared/unprocessed product, A to Z

.5-.75 Wggs Lane SnapperPackers · 98 calories per 100 g
.5/1 Lb W.g.g.s. SnapperPackers · 98 calories per 100 g
.75-1 Lb BluerunnersPackers · 107 calories per 100 g
.75-1 Lb Wg Y.t. SnapperSea Best · 97 calories per 100 g
.75-1 Wg Lane SnapperPackers · 98 calories per 100 g
.75-1 Wggs Lane SnapperPackers · 98 calories per 100 g
1 Oz Whole Grain Fish StxN Atlantic · 196 calories per 100 g
1-2 Lb W.g.g.s. SnapperPackers · 98 calories per 100 g
1-2 Oz Swai QuartersSea Best · 80 calories per 100 g
1-2 Wggs Lane SnapperPackers · 98 calories per 100 g
1-3 Lb Co Grouper LoinsPackers · 88 calories per 100 g
1-3 Lb Corvina FilletsPacker · 118 calories per 100 g
1-3 Lb Grouper FilletPackers · 88 calories per 100 g
1-3 Lb Grouper LoinSea Best · 88 calories per 100 g
1-3 Lb Red Grouper LoinPackers · 88 calories per 100 g
1-3 Oz Mahi PiecesPackers · 89 calories per 100 g
1-3lb Co Grouper FilletPackers · 88 calories per 100 g
1-3lb Skn/on Grouper LoinPackers · 88 calories per 100 g
1/1.5 Lb W.g.g.s. SnapperSea Best · 88 calories per 100 g
1/3 Ct Cello Cod FilletsPackers · 80 calories per 100 g
1/3 Lb Black Grouper LoinPackers · 89 calories per 100 g
1/3 Lb Co Mahi LoinsSea Best · 89 calories per 100 g
1/3 Lb Co Snapper FilletSea Best · 97 calories per 100 g
1/3 Lb Red Grouper LoinsPackers · 88 calories per 100 g
1/3 Lb. Mahi Mahi LoinsSea Best · 89 calories per 100 g
10 Oz Chilean Sea BassPackers · 97 calories per 100 g
10 Oz El Casino Stfd FldrSea Best · 124 calories per 100 g
10 Oz Mahi-mahi PortionsSea Best · 106 calories per 100 g
10 Oz Uniform Salmon PortSea Best · 223 calories per 100 g
10/12 Oz Co Grouper FillPacker · 88 calories per 100 g
10/12 Oz Co SnapperSea Best · 98 calories per 100 g
10/12 Oz Co V/p RedfishSea Best · 116 calories per 100 g
10/12 Oz Co V/p RedfishEmps Trsr · 116 calories per 100 g
10/12 Oz Grouper FilletsPackers · 88 calories per 100 g
10/12 Oz Grouper FilletsSea Best · 88 calories per 100 g
10/12 Oz H&g FlounderPackers · 71 calories per 100 g
10/12 Oz Mackerel SteaksSea Best · 137 calories per 100 g
10/12 Oz Snapper FilletSea Best · 98 calories per 100 g
10/12 Oz Spotted SeatroutSea Best · 152 calories per 100 g
10/12oz Co Snapper FilletSea Best · 98 calories per 100 g
10/15 Whl Boiled CrawfishPackers · 22 calories per 100 g
10/up Oz Flounder FilletsPackers · 62 calories per 100 g
10/up Wg GrouperPackers · 88 calories per 100 g
100/150 Crawfish MeatBoudreaux · 83 calories per 100 g
100/150 Crawfsh Meat F/onPackers · 82 calories per 100 g
10lb-up W.g Blk GrouperPackers · 88 calories per 100 g
12-14 Oz H&g FlounderPackers · 71 calories per 100 g
12/14 Oz Grouper FilletsPackers · 88 calories per 100 g
12/14 Oz Snapper FilletSea Best · 98 calories per 100 g
12/14 Oz Snapper FilletSea Best · 97 calories per 100 g
12/14 Oz Spotted SeatroutPackers · 150 calories per 100 g
12/14oz Co Snapper FilletSea Best · 98 calories per 100 g
12/16 Oz Co Snapper FilleSea Best · 98 calories per 100 g
12/16 Oz Grouper FilletPackers · 88 calories per 100 g
12/16 Oz Spotted SeatroutSea Best · 150 calories per 100 g
14-16 Oz H&g FlounderPackers · 71 calories per 100 g
14/16 Oz Grouper FilletsPacker · 88 calories per 100 g
14/16 Oz Snapper FilletsPackers · 98 calories per 100 g
14/16oz Grouper FilletPackers · 88 calories per 100 g
150/200 Crawfsh Meat F/onPackers · 82 calories per 100 g

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov