Packers · Fish – Unprepared/Unprocessed
12/16 Oz Grouper Fillet
A 4 oz (113g) serving of 12/16 Oz Grouper Fillet by Packers has 100 calories, 0g of sugars and 60mg of sodium, as submitted by Beaver Street Fisheries Inc. to USDA (FoodData Central 1167602, record updated May 4, 2018).
Values for the declared serving and per 100 g. FoodData Central 1167602, available Feb 26, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Beaver Street Fisheries Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075391049686
- Category
- Fish – Unprepared/Unprocessed
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other fish – unprepared/unprocessed
Per 100 g, none of the 499 fish – unprepared/unprocessed products in USDA's branded database has less sugar, and it has more sodium than 13% of them.
Where the calories come from: 0% carbohydrate, 9% fat and 91% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fish – unprepared/unprocessed: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 53 mg | 71 mg | 13% |
| Protein | 19.5 g | 18.8 g | 57% |
| Calories | 88 | 97 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 499 products, one per barcode.
Other fillet in this aisle
151 of the 499 fish – unprepared/unprocessed products are named fillet. Per 100 g their median is 88 calories, 62 mg of sodium and 18.8 g of protein; 19 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| 5/7 Oz V/p Tilapia Fillet SEA BEST | 42 mg | 89 |
| Tilapia Fillets TOPS | 36 mg | 80 |
| 7/9 Oz Barramundi Fillet AUSTRALIS | 36 mg | 89 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fillet", one per barcode.
What is in it
Ingredients (as submitted): Grouper
The statement lists 1 ingredient at the top level, beginning with Grouper. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 4, 2018), not the label on the shelf today.
Source: the ingredient statement Beaver Street Fisheries Inc. submitted to USDA (FoodData Central 1167602).
More Packers fish – unprepared/unprocessed
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 4/6 Oz Sk/on Whiting Fil | 88 | 0 g | 71 mg |
| 3-5 Lb Red Grouper Loin | 88 | 0 g | 62 mg |
| Snapper Wh Lane .75-1 Lb | 88 | 0 g | 58 mg |
| 3/5 Lb Co Mahi Loin | 88 | 0 g | 88 mg |
| T/p Tilapia Fillets | 88 | 0 g | 35 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Packers 12/16 Oz Grouper Fillet?
100 per 4 oz (113g) serving, and 88 per 100 g.
How much sodium is in Packers 12/16 Oz Grouper Fillet?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Beaver Street Fisheries Inc. submitted to USDA, last updated May 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov