Lay's · Snacks
1.87oz Lay's Sour Cream and Onion
A 53.1g serving of 1.87oz Lay's Sour Cream and Onion by Lay's has 300 calories, 2g of sugars and 300mg of sodium, as submitted by Pepsico Inc. to USDA (FoodData Central 1459017, record updated Nov 22, 2017).
Values for the declared serving and per 100 g. FoodData Central 1459017, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pepsico Inc. submitted to USDA, for the declared 53.1g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 028400078610
- Category
- Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snacks
Per 100 g, it has more sugar than 56% of the 1,663 snacks products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 38% carbohydrate, 56% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.8 g | 3.6 g | 56% |
| Sodium | 565 mg | 636 mg | 42% |
| Protein | 7.5 g | 7.1 g | 81% |
| Calories | 565 | 471 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,663 products, one per barcode.
Other cream in this aisle
54 of the 1,663 snacks products are named cream. Per 100 g their median is 523 calories, 607 mg of sodium and 7.1 g of protein; 10 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Zee Zees No Nut Butter, Creamy, 1.1oz Zee Zees | 306 mg | 452 |
| Chex Mix Cookies & Cream Muddy Buddies GENERAL MILLS SALES INC. | 204 mg | 449 |
| Chex Mix Cookies & Cream Muddy Buddies Chex Mix | 176 mg | 471 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Sour Cream & Onion Seasoning (Skim Milk, Salt, Maltodextrin [Made from Corn], Onion Powder, Whey, Sour Cream [Cultured Cream, Skim Milk], Canola Oil, Parsley, Natural Flavor, Lactose, Sunflower Oil, Citric Acid, Whey Protein Concentrate, and Buttermilk).
The statement lists 3 ingredients at the top level, beginning with Potatoes, Vegetable Oil (sunflower, Corn. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 22, 2017), not the label on the shelf today.
Source: the ingredient statement Pepsico Inc. submitted to USDA (FoodData Central 1459017).
More Lay's snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lays Sweet Chili Heat 1z | 565 | 7.07 g | 530 mg |
| Lays Wavy Ranch 1.5z | 565 | 4.71 g | 494 mg |
| Lays Cheezy Garlic 1.5z | 565 | 2.35 g | 471 mg |
| Lay's Classic Potato Chips 1.125 Ounce Plastic Bag | 566 | 3.14 g | 597 mg |
| Lays Sour Cream and Onion Potato Chips 1.125 Ounces | 566 | 3.14 g | 566 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Lay's product (375)each with its place in its category
- Everything Pepsico Inc. submits (1,023 products)
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Lay's 1.87oz Lay's Sour Cream and Onion?
300 per 53.1g serving, and 565 per 100 g.
How much sodium is in Lay's 1.87oz Lay's Sour Cream and Onion?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pepsico Inc. submitted to USDA, last updated Nov 22, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov