Kroger · Cheese
2% Low Fat Small Curd Cottage Cheese
One container (170g) serving of 2% Low Fat Small Curd Cottage Cheese by Kroger has 140 calories and 540mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2382997, record updated Apr 15, 2021).
Values for the declared serving and per 100 g. FoodData Central 2382997, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110092861
- Category
- Cheese
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sodium than 10% of the 15,853 cheese products in USDA's branded database.
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 318 mg | 643 mg | 10% |
| Calories | 82 | 357 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 1,381 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mediterranean Style Labne Kefir Cheese, Original KAROUN | 250 mg | 200 |
| Montchevre, Four Pepper Fresh Goat Cheese MONTCHEVRE | 250 mg | 286 |
| Wild Blueberry Strawberry Goat Cheese JOAN OF ARC | 250 mg | 286 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): CULTURED SKIM MILK, CULTURED CREAM, SALT, SORBIC ACID (TO MAINTAIN FRESHNESS), CITRIC ACID, LOCUST BEAN GUM, ENZYMES, VITAMIN A PALMITATE.
The statement lists 8 ingredients at the top level, beginning with Cultured Skim Milk, Cultured Cream, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2021), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2382997).
More Kroger cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kroger, Lowfat Cottage Cheese, Pineapple | 80 | 4.42 g | 283 mg |
| Kroger, Small Curd Cottage Cheese | 80 | 3.54 g | 327 mg |
| Kroger, Lowfat Cottage Cheese | 80 | 2.65 g | 407 mg |
| Cinnamon Raisin Low Fat Cottage Cheese | 75 | 4.38 g | 238 mg |
| Cottage Cheese | 71 | 4.42 g | 292 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kroger 2% Low Fat Small Curd Cottage Cheese?
140 per 1 container (170g) serving, and 82 per 100 g.
How much sodium is in Kroger 2% Low Fat Small Curd Cottage Cheese?
540mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Apr 15, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov