Great Value · Cheese
2% Lowfat Small Curd Cottage Cheese
A 1/2 cup (113g) serving of 2% Lowfat Small Curd Cottage Cheese by Great Value has 100 calories, 4g of sugars and 450mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2668687, record updated Oct 10, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2676584.
Values for the declared serving and per 100 g. FoodData Central 2668687, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742158600
- Category
- Cheese
- Records
- 1 under this UPC
How it compares with other cheese
Per 100 g, it has more sugar than 73% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 20% carbohydrate, 27% fat and 53% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 0 g | 73% |
| Sodium | 398 mg | 643 mg | 16% |
| Protein | 11.5 g | 21.4 g | 19% |
| Calories | 88 | 357 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 2,358 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bergland, Bavarian Swiss, Original Mild Cheese BERGLAND | 318 mg | 318 |
| 2% Low Fat Small Curd Cottage Cheese KROGER | 318 mg | 82 |
| Large Curd Cottage Cheese FREEDOM'S CHOICE | 318 mg | 100 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): CULTURED NONFAT MILK, MILK, WHEY, SALT, GUAR GUM, CITRIC ACID (PRESERVATIVE), CARRAGEENAN, LOCUST BEAN GUM, NATURAL, FLAVOR, VITAMIN A PALMITATE, ENZYMES. CARBON DIOXIDE (TO HELP PROTECT FLAVOR).
The statement lists 12 ingredients at the top level, beginning with Cultured Nonfat Milk, Milk, Whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 10, 2023), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2668687).
More Great Value cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 4% Large Curd Cottage Cheese | 88 | 3.51 g | 395 mg |
| 2% Low Fat Small Curd Cottage Cheese with Pineapple Fruit On the Bottom | 99 | 10.56 g | 246 mg |
| Fat Free Small Curd Cottage Cheese | 70 | 6.14 g | 377 mg |
| Organic 4% Small Curd Cottage Cheese | 106 | 2.65 g | 301 mg |
| 4% Small Curd Cottage Cheese | 106 | 3.54 g | 381 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Great Value 2% Lowfat Small Curd Cottage Cheese?
100 per 1/2 cup (113g) serving, and 88 per 100 g.
How much sodium is in Great Value 2% Lowfat Small Curd Cottage Cheese?
450mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Oct 10, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov