Sea Best · Fish – Unprepared/Unprocessed
2 Oz Rolled Stuffed Sole
A 2 oz (56g) serving of 2 Oz Rolled Stuffed Sole by Sea Best has 130 calories, 2g of sugars and 520mg of sodium, as submitted by Beaver Street Fisheries Inc. to USDA (FoodData Central 1165561, record updated May 2, 2018).
Values for the declared serving and per 100 g. FoodData Central 1165561, available Feb 26, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Beaver Street Fisheries Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075391019627
- Category
- Fish – Unprepared/Unprocessed
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other fish – unprepared/unprocessed
Per 100 g, it has more sugar than 99% of the 499 fish – unprepared/unprocessed products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 33% carbohydrate, 31% fat and 36% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fish – unprepared/unprocessed: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 0 g | 99% |
| Sodium | 929 mg | 71 mg | 99% |
| Protein | 21.4 g | 18.8 g | 91% |
| Calories | 232 | 97 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 499 products, one per barcode.
What is in it
Ingredients (as submitted): SOLE, CLAW CRABMEAT, IMITATION CRABMEAT, (BREAM SURIMI [THREADFIN BREAM, SUGAR, SODIUM TRIPOLYPHOSPHATE] WATER, POTATO STARCH, WHEAT STARCH, CORN STARCH, SOYBEAN PROTEIN, SALT, SUGAR, CRAB EXTRACT, CRAB FLAVOR RICE WINE [RICE, WATER, SUGAR], SORBITOL CALCIUM CARBONATE, CARMINE [E-160], PAPRIKA [E-160C], SOYBEAN OIL), CELERY, ONIONS, BREAD CRUMBS (WHEAT FLOUR, DEXTROSE, LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, SOYBEAN OIL, SALT), SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED AND CIDER VINEGAR, MODIFIED FOOD STARCH, EGG YOLKS, SALT, CORN SYRUP, SPICE, PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), BELL PEPPERS, LIQUID MARGARINE (LIQUID SOYBEAN OIL, WATER, SALT, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ARTIFICIAL FLAVOR, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED), SEAFOOD SEASONING (HYDROLYZED VEGETABLE PROTEIN, MALTODEXTRIN, DEXTROSE, SPICE EXTRACTS AND MONOSODIUM GLUTAMATE, CORN SYRUP SOLIDS, SALT, SILICA GEL AS AN ANTICAKING AGENT), KETCHUP (TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), CORN STARCH, LEMON BUTTER GLAZE (MODIFIED FOOD STARCH, SALT, MALTODEXTRIN, BUTTER FLAVOR, XANTHAN GUM, SPICE EXTRACT, CITRIC ACID, PARSLEY, LEMON JUICE POWDER, POTASSIUM SORBATE, SODIUM BENZOATE), PAPRIKA (MAXIMUM 2% SILICON DIOXIDE [ANTICAKING AGENT], MAXIMUM 100 PPM ETHOXYQUIN [ANTI OXIDANT]).
The statement lists 15 ingredients at the top level, beginning with Sole, Claw Crabmeat, Imitation Crabmeat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 2, 2018), not the label on the shelf today.
Source: the ingredient statement Beaver Street Fisheries Inc. submitted to USDA (FoodData Central 1165561).
More Sea Best fish – unprepared/unprocessed
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 40/60 Breaded Scallops | 239 | 0.88 g | 699 mg |
| Ret Bag V/p Salmon Fillet | 223 | 0 g | 40 mg |
| 2-3 Beer Battered Pollock | 223 | 0 g | 420 mg |
| 16/20 Coc Brd Torpedo Shr | 241 | 1.79 g | 446 mg |
| Breaded Fish Squares 4oz | 241 | 0.89 g | 196 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sea Best 2 Oz Rolled Stuffed Sole?
130 per 2 oz (56g) serving, and 232 per 100 g.
How much sodium is in Sea Best 2 Oz Rolled Stuffed Sole?
520mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Beaver Street Fisheries Inc. submitted to USDA, last updated May 2, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov