GetFoodFacts

Always Save · Milk

2% Reduced Fat Milk

A 8 fl oz (240ml) serving of 2% Reduced Fat Milk by Always Save has 120 calories, 12g of sugars and 105mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2368766, record updated Sep 23, 2022). A newer USDA record of this product, under another barcode, is FoodData Central 2461062.

Values for the declared serving and per 100 g. FoodData Central 2368766, available Dec 7, 2022; USDA record.

Nutrition Facts

Serving size8 fl oz (240ml)
Amount per serving
Calories120
% Daily Value*
Total Fat 5g6%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 20mg6%
Sodium 105mg5%
Total Carbohydrate 12g4%
Dietary Fiber 0g0%
Total Sugars 12g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 250mg19%
Iron 0mg0%
Potassium 280mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070038629375
UPC
070038629375
Category
Milk
Records
1 under this UPC

How it compares with other milk

Per 100 g, it has more sugar than 28% of the 5,133 milk products in USDA's branded database, and it has more sodium than 13% of them.

Where the calories come from: 38% carbohydrate, 36% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
2% Reduced Fat Milk against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5 g5 g28%
Sodium44 mg56 mg13%
Protein3.3 g3.3 g17%
Calories506722%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

Other milk in this aisle

3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 297 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Core Power, High Protein Milk Shake, Vanilla CORE POWER35 mg71
Cream-top Whole Milk with Coffee & Maple Syrup AMISH COUNTRY DAIRY35 mg93
Pumpkin Spice Flavored Milk FOOD LION35 mg92

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.

What is in it

Ingredients (as submitted): MILK. SKIM MILK. VITAMIN A PALMITATE, VITAMIN D3.

The statement lists 2 ingredients at the top level, beginning with Milk. Skim Milk. Vitamin a Palmitate, Vitamin D3.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 23, 2022), not the label on the shelf today.

Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2368766).

More Always Save milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Vitamin D Whole Milk624.58 g50 mg
Whole Milk625 g44 mg
Evaporated Filled Milk13310 g117 mg
Sweetened Condensed Milk33353.85 g90 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Always Save 2% Reduced Fat Milk?

120 per 8 fl oz (240ml) serving, and 50 per 100 g.

How much sodium is in Always Save 2% Reduced Fat Milk?

105mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Sep 23, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov