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365 Everyday Value · Vegetable and Lentil Mixes

365 Everyday Value, Organic, Garbanzo Beans

A 1/4 cup (50g) serving of 365 Everyday Value, Organic, Garbanzo Beans has 180 calories, 5g of sugars and 10mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2027977, record updated Jun 25, 2017).

Nutrition Facts

Serving size1/4 cup (50g)
Amount per serving
Calories180
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 30g11%
Dietary Fiber 9g32%
Total Sugars 5g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium 50mg4%
Iron 2.7mg15%
Potassium 440mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0099482438456
UPC
099482438456
Category
Vegetable and Lentil Mixes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other vegetable and lentil mixes

Per 100 g, it has more sugar than 95% of the 1,544 vegetable and lentil mixes products in USDA's branded database, and it has more sodium than 49% of them.

Where the calories come from: 64% carbohydrate, 14% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among vegetable and lentil mixes: sugar per 100 g

Sugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 10 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 10 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 10 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 10 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 10 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 10 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 10 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 10 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 10 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
365 Everyday Value, Organic, Garbanzo Beans against the 1,544 vegetable and lentil mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10 g2.9 g95%
Sodium20 mg20 mg49%
Protein20 g20 g38%
Calories36034177%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,544 products, one per barcode.

Other beans in this aisle

585 of the 1,544 vegetable and lentil mixes products are named beans. Per 100 g their median is 333 calories, 12 mg of sodium and 21.6 g of protein; 374 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Bio-bud, Sprouted Mung Beans BIO-BUD15 mg360
Baby Lima Beans Meijer, Inc.14 mg229
Large Lima Beans FOOD CLUB14 mg286

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC GARBANZO BEANS

The statement lists 1 ingredient at the top level, beginning with Organic Garbanzo Beans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 25, 2017), not the label on the shelf today.

Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2027977).

More 365 Everyday Value vegetable and lentil mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Red Lentils3602 g0 mg
Original Instant Mashed Potatoes3680 g53 mg
Organic Great Northern Beans3482.17 g11 mg
Split Green Peas3478.16 g20 mg
365 Everyday Value, Pinto Beans3412.27 g11 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in 365 Everyday Value, Organic, Garbanzo Beans?

180 per 1/4 cup (50g) serving, and 360 per 100 g.

How much sodium is in 365 Everyday Value, Organic, Garbanzo Beans?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whole Foods Market, Inc. submitted to USDA, last updated Jun 25, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov