GetFoodFacts

365 Everyday Value · Vegetable and Lentil Mixes

Red Lentils

A 1/4 cup (50g) serving of Red Lentils by 365 Everyday Value has 180 calories, 1g of sugars and 0mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2389482, record updated Nov 19, 2020).

Nutrition Facts

Serving size1/4 cup (50g)
Amount per serving
Calories180
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 30g11%
Dietary Fiber 15g54%
Total Sugars 1g
Includes Added Sugars not declared
Protein 13g26%
Vitamin D not declared
Calcium 30mg2%
Iron 3.8mg21%
Potassium 480mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0099482438425
UPC
099482438425
Category
Vegetable and Lentil Mixes
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other vegetable and lentil mixes

Per 100 g, it has more sugar than 26% of the 1,544 vegetable and lentil mixes products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 68% carbohydrate, 3% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among vegetable and lentil mixes: sugar per 100 g

Sugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 2 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 2 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 2 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 2 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 2 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 2 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 2 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 2 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Red Lentils against the 1,544 vegetable and lentil mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2 g2.9 g26%
Sodium0 mg20 mg0%
Protein26 g20 g93%
Calories36034177%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,544 products, one per barcode.

Other lentils in this aisle

171 of the 1,544 vegetable and lentil mixes products are named lentils. Per 100 g their median is 343 calories, 0 mg of sodium and 25 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lentils", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC RED LENTILS.

The statement lists 1 ingredient at the top level, beginning with Organic Red Lentils.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.

Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2389482).

More 365 Everyday Value vegetable and lentil mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
365 Everyday Value, Organic, Garbanzo Beans36010 g20 mg
Original Instant Mashed Potatoes3680 g53 mg
Organic Great Northern Beans3482.17 g11 mg
Split Green Peas3478.16 g20 mg
365 Everyday Value, Pinto Beans3412.27 g11 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in 365 Everyday Value Red Lentils?

180 per 1/4 cup (50g) serving, and 360 per 100 g.

How much sodium is in 365 Everyday Value Red Lentils?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whole Foods Market, Inc. submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov