365 Everyday Value · Breads and Buns
365 Everyday Value, White Hamburger Buns
One bun (53g) serving of 365 Everyday Value, White Hamburger Buns has 140 calories, 3g of sugars and 240mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2052485, record updated Jul 14, 2017). A newer USDA record of this product, under another barcode, is FoodData Central 2052488.
Values for the declared serving and per 100 g. FoodData Central 2052485, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 53g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099482455972
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 58% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 44% of them.
Where the calories come from: 73% carbohydrate, 13% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.7 g | 4.7 g | 58% |
| Sodium | 453 mg | 464 mg | 44% |
| Protein | 9.4 g | 8.9 g | 63% |
| Calories | 264 | 267 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other buns in this aisle
1,373 of the 10,293 breads and buns products are named buns. Per 100 g their median is 275 calories, 465 mg of sodium and 9.1 g of protein; 498 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pepperidge Farm Golden Potato Slider Buns, 12-Pack Bag PEPPERIDGE FARM | 361 mg | 278 |
| Brioche Whole Grain Hamburger Buns WHOLE FOODS MARKET | 360 mg | 300 |
| Brioche Hamburger Buns SAM'S CHOICE | 360 mg | 340 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buns", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, EXPELLER PRESSED PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: VITAL WHEAT GLUTEN, SALT, ASCORBIC ACID (VITAMIN C), DISTILLED WHITE VINEGAR, CULTURED WHEAT FLOUR, CALCIUM SULFATE, MICROBIAL ENZYMES.
The statement lists 12 ingredients at the top level, beginning with Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2052485).
More 365 Everyday Value breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| White Organic Hot Dog Buns | 263 | 5.26 g | 474 mg |
| 365 Everyday Value, White Hot Dog Buns | 260 | 6 g | 460 mg |
| 365 Everyday Value, 8 Grain Bread | 256 | 4.65 g | 349 mg |
| Multigrain Seed Bread | 275 | 7.5 g | 350 mg |
| Early Bird Multi Seed Organic Small Batch Bread | 278 | 5.56 g | 333 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 365 Everyday Value, White Hamburger Buns?
140 per 1 bun (53g) serving, and 264 per 100 g.
How much sodium is in 365 Everyday Value, White Hamburger Buns?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov