GetFoodFacts

Hood · Cheese

4% Small Curd Cottage Cheese with Honey & Pear Added

A 150g serving of 4% Small Curd Cottage Cheese with Honey & Pear Added by Hood has 170 calories, 17g of sugars and 440mg of sodium, as submitted by HP Hood LLC to USDA (FoodData Central 2093877, record updated Jan 12, 2021).

Values for the declared serving and per 100 g. FoodData Central 2093877, available Oct 28, 2021; USDA record.

Nutrition Facts

Serving size150g
Amount per serving
Calories170
% Daily Value*
Total Fat 5g6%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 25mg9%
Sodium 440mg19%
Total Carbohydrate 20g7%
Dietary Fiber 1g4%
Total Sugars 17g
Includes Added Sugars 10g20%
Protein 13g26%
Vitamin D not declared
Calcium 90mg7%
Iron 0.4mg2%
Potassium 160mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that HP Hood LLC submitted to USDA, for the declared 150g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0044100153518
UPC
044100153518
Category
Cheese
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 97% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 8% of them.

Where the calories come from: 45% carbohydrate, 25% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 11 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 11 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 11 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 11 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 11 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 11 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 11 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 11 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 11 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
4% Small Curd Cottage Cheese with Honey & Pear Added against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars11.3 g0 g97%
Sodium293 mg643 mg8%
Protein8.7 g21.4 g12%
Calories1133576%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: CULTURED PASTEURIZED SKIM MILK, MILK AND CREAM, WHEY PROTEIN CONCENTRATE, WHEY, SALT, WATER, PEARS, SUGAR, HONEY, MODIFIED CORN STARCH, NATURAL FLAVORS, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, CITRIC ACID, SODIUM CITRATE, POTASSIUM SORBATE, LACTIC ACID, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), ENZYMES.

The statement lists 20 ingredients at the top level, beginning with Ingredients: Cultured Pasteurized Skim Milk, Milk and Cream, Whey Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 12, 2021), not the label on the shelf today.

Source: the ingredient statement HP Hood LLC submitted to USDA (FoodData Central 2093877).

More Hood cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
4% Small Curd Cottage Cheese with Pineapple11312 g293 mg
4% Cottage Cheese with Blueberry11310 g293 mg
4% Small Curd Cottage Cheese with Maple & Vanilla Flavor Added1159.73 g292 mg
Pineapple & Cherry 4% Small Curd Cottage Cheese11511.5 g292 mg
4% Small Curd Cottage Cheese with Cucumber & Dill1074.67 g440 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hood 4% Small Curd Cottage Cheese with Honey & Pear Added?

170 per 150g serving, and 113 per 100 g.

How much sodium is in Hood 4% Small Curd Cottage Cheese with Honey & Pear Added?

440mg per serving (19% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record HP Hood LLC submitted to USDA, last updated Jan 12, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov