GetFoodFacts

Carmit · Chocolate

60% Cocoa Solids Dark Chocolate

A 30g serving of 60% Cocoa Solids Dark Chocolate by Carmit has 160 calories, 12g of sugars and 0mg of sodium, as submitted by Animal Flight Clothing LLC to USDA (FoodData Central 2593737, record updated Jun 9, 2023).

Nutrition Facts

Serving size30g
Amount per serving
Calories160
% Daily Value*
Total Fat 10g13%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 16g6%
Dietary Fiber 3g11%
Total Sugars 12g
Includes Added Sugars 12g24%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 20mg1%
Iron 3.6mg20%
Potassium 150mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Animal Flight Clothing LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0859371006551
UPC
859371006551
Category
Chocolate
Records
1 under this UPC

How it compares with other chocolate

Per 100 g, it has more sugar than 29% of the 9,187 chocolate products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 40% carbohydrate, 56% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 40 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 40 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 40 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 40 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 40 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 40 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 40 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 40 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 40 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
60% Cocoa Solids Dark Chocolate against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars40 g47.5 g29%
Sodium0 mg77 mg0%
Protein6.7 g5.9 g59%
Calories53351462%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

Other chocolate in this aisle

7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): CHOCOLATE LIQUOR, SUGAR, CACAO FAT, COCOA POWDER, RAPESEED LECITHIN, PGPR (EMULSIFIER), VANILLIN, SALT.,COCOA MASS, SUGAR, COCOA BUTTER, COCOA POWDER, EMULSIFIERS (RAPESEED LECITHIN, E476), VANILLIN, SALT.

The statement lists 15 ingredients at the top level, beginning with Chocolate Liquor, Sugar, Cacao Fat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 9, 2023), not the label on the shelf today.

Source: the ingredient statement Animal Flight Clothing LLC submitted to USDA (FoodData Central 2593737).

More Carmit chocolate

ProductCalories per 100 gSugars per 100 gSodium per 100 g
70% Cocoa No Added Sugar Rich Orange Flavored Dark Chocolate5330 g0 mg
Ego Dairy Milk Chocolate53356.67 g83 mg
Milk Chocolate Coins52858.33 g56 mg
60% Dark Chocolate52540 g0 mg
White Creamy Toasted Coconut Clusters54543.64 g127 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Carmit 60% Cocoa Solids Dark Chocolate?

160 per 30g serving, and 533 per 100 g.

How much sodium is in Carmit 60% Cocoa Solids Dark Chocolate?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Animal Flight Clothing LLC submitted to USDA, last updated Jun 9, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov