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Bien Good · Oriental, Mexican and Ethnic Sauces

7 Veggie Organic Pasta & Enchilada Sauce

A 1/2 cup (125g) serving of 7 Veggie Organic Pasta & Enchilada Sauce by Bien Good has 80 calories, 7g of sugars and 310mg of sodium, as submitted by Mama Jess LLC to USDA (FoodData Central 2033450, record updated Apr 9, 2021).

Nutrition Facts

Serving size1/2 cup (125g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 310mg13%
Total Carbohydrate 11g4%
Dietary Fiber 3g11%
Total Sugars 7g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mama Jess LLC submitted to USDA, for the declared 125g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0857003004029
UPC
857003004029
Category
Oriental, Mexican and Ethnic Sauces
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other oriental, mexican and ethnic sauces

Per 100 g, it has more sugar than 35% of the 3,347 oriental, mexican and ethnic sauces products in USDA's branded database, and it has more sodium than 7% of them.

Where the calories come from: 56% carbohydrate, 29% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among oriental, mexican and ethnic sauces: sugar per 100 g

Sugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 6 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 6 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 6 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 6 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 6 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 6 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 6 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 6 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
7 Veggie Organic Pasta & Enchilada Sauce against the 3,347 oriental, mexican and ethnic sauces products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.6 g8.5 g35%
Sodium248 mg967 mg7%
Protein2.4 g0 g66%
Calories6411724%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,347 products, one per barcode.

Other sauce in this aisle

2,593 of the 3,347 oriental, mexican and ethnic sauces products are named sauce. Per 100 g their median is 107 calories, 917 mg of sodium and 0 g of protein; 144 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic Spicy Hot Red Thai Curry Sauce CURRY LOVE198 mg206
Medium Shakshuka Simmer Sauce 365 WHOLE FOODS MARKET192 mg56
Zesty Lemon Herb Potatoes and Sauce EARTH FRESH192 mg80

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC BEAN PUREE (ORGANIC WHITE BEANS, WATER), ORGANIC CORN, ORGANIC SWEET POTATO JUICE, ORGANIC ONION, ORGANIC DRIED RED CHILE PEPPERS, ORGANIC RED BELL PEPPERS, ORGANIC OLIVE OIL, SEA SALT, ORGANIC GARLIC, ORGANIC SPICES (ORGANIC CHILI PEPPER, ORGANIC CUMIN, ORGANIC CHIPOTLE PEPPER, ORGANIC THYME, ORGANIC BLACK PEPPER) CITRIC ACID

The statement lists 11 ingredients at the top level, beginning with Organic Tomato Puree (water, Organic Tomato Paste), Organic Bean Puree (organic White Beans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 9, 2021), not the label on the shelf today.

Source: the ingredient statement Mama Jess LLC submitted to USDA (FoodData Central 2033450).

Questions about this product

How many calories are in Bien Good 7 Veggie Organic Pasta & Enchilada Sauce?

80 per 1/2 cup (125g) serving, and 64 per 100 g.

How much sodium is in Bien Good 7 Veggie Organic Pasta & Enchilada Sauce?

310mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mama Jess LLC submitted to USDA, last updated Apr 9, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov