Ht Traders · Chocolate
70% Cocoa Belgian Extra Dark Chocolate with Cocoa Nibs
A 1.3 oz (38g) serving of 70% Cocoa Belgian Extra Dark Chocolate with Cocoa Nibs by Ht Traders has 220 calories, 10g of sugars and 0mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2448083, record updated Dec 17, 2022).
Values for the declared serving and per 100 g. FoodData Central 2448083, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7203671032
- Category
- Chocolate
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 11% of the 9,187 chocolate products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 34% carbohydrate, 61% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26.3 g | 47.5 g | 11% |
| Sodium | 0 mg | 77 mg | 0% |
| Protein | 7.9 g | 5.9 g | 81% |
| Calories | 579 | 514 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other nibs in this aisle
46 of the 9,187 chocolate products are named nibs. Per 100 g their median is 552 calories, 0 mg of sodium and 8 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nibs", one per barcode.
What is in it
Ingredients (as submitted): COCOA LIQUOR, SUGAR, CARAMELIZED COCOA NIBS 12% (COCOA NIBS, SUGAR), COCOA POWDER, SOY LECITHIN (AN EMULSIFIER). DARK CHOCOLATE: COCOA SOLIDS MINIMUM 70%
The statement lists 5 ingredients at the top level, beginning with Cocoa Liquor, Sugar, Caramelized Cocoa Nibs 12% (cocoa Nibs. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2022), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2448083).
More Ht Traders chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark 57% Cocoa Belgian Chocolate | 579 | 39.47 g | 0 mg |
| Pear & Almond 57% Cocoa Belgian Dark Chocolate | 579 | 36.84 g | 0 mg |
| Madagascar Origin 32% Cocoa Belgian Milk Chocolate | 579 | 47.37 g | 105 mg |
| 57% Cocoa Belgian Dark Chocolate with Sea Salt | 560 | 40 g | 200 mg |
| Cherries 57% Cocoa Belgian Dark Chocolate | 560 | 40 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ht Traders 70% Cocoa Belgian Extra Dark Chocolate with Cocoa Nibs?
220 per 1.3 oz (38g) serving, and 579 per 100 g.
How much sodium is in Ht Traders 70% Cocoa Belgian Extra Dark Chocolate with Cocoa Nibs?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Dec 17, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov