GetFoodFacts

Coco Polo · Chocolate

70% Dark Chocolate, Toasted Whole Almonds

A 40g serving of 70% Dark Chocolate, Toasted Whole Almonds by Coco Polo has 190 calories, 1g of sugars and 0mg of sodium, as submitted by Yc Chocolatier, LLC to USDA (FoodData Central 1852221, record updated Jun 30, 2018).

Values for the declared serving and per 100 g. FoodData Central 1852221, available Jul 29, 2021; USDA record.

Nutrition Facts

Serving size40g
Amount per serving
Calories190
% Daily Value*
Total Fat 19g24%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 14g5%
Dietary Fiber 8g29%
Total Sugars 1g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 40mg3%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Yc Chocolatier, LLC submitted to USDA, for the declared 40g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0793809404796
UPC
793809404796
Category
Chocolate
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other chocolate

Per 100 g, it has more sugar than 2% of the 9,187 chocolate products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 23% carbohydrate, 70% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 3 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 3 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 3 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 3 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 3 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 3 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 3 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 3 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
70% Dark Chocolate, Toasted Whole Almonds against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.5 g47.5 g2%
Sodium0 mg77 mg0%
Protein10 g5.9 g90%
Calories47551426%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

Other chocolate in this aisle

7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): CHOCOLATE LIQUOR, ALMONDS, NON-GMO ERYTHRITOL, INULIN (EXTRACT OF CHICORY ROOT), COCOA BUTTER, NON-GMO SOY LECITHIN, VANILLA, REB A (EXTRACT OF STEVIA).

The statement lists 8 ingredients at the top level, beginning with Chocolate Liquor, Almonds, Non-gmo Erythritol. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 30, 2018), not the label on the shelf today.

Source: the ingredient statement Yc Chocolatier, LLC submitted to USDA (FoodData Central 1852221).

More Coco Polo chocolate

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Coco Polo, Hazelnuts4757.5 g75 mg
Toasted Whole Almonds4757.5 g75 mg
Toasted Coconut Chia4750 g0 mg
Coco Polo, 70% Dark Chocolate, Cocoa Nibs4500 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Coco Polo 70% Dark Chocolate, Toasted Whole Almonds?

190 per 40g serving, and 475 per 100 g.

How much sodium is in Coco Polo 70% Dark Chocolate, Toasted Whole Almonds?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Yc Chocolatier, LLC submitted to USDA, last updated Jun 30, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov