Coco Polo · Chocolate
Toasted Coconut Chia
A 40g serving of Toasted Coconut Chia by Coco Polo has 190 calories, 0g of sugars and 0mg of sodium, as submitted by Yc Chocolatier, LLC to USDA (FoodData Central 2114863, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 2114863, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Yc Chocolatier, LLC submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 793809405304
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, none of the 9,187 chocolate products in USDA's branded database has less sugar, and none of them has less sodium.
Where the calories come from: 29% carbohydrate, 66% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 47.5 g | 0% |
| Sodium | 0 mg | 77 mg | 0% |
| Protein | 7.5 g | 5.9 g | 76% |
| Calories | 475 | 514 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
What is in it
Ingredients (as submitted): CHOCOLATE LIQUOR, NON GMO ERYTHRITOL, COCONUT, CHIA SEEDS, INULIN (EXTRACT OF CHICORY ROOT), COCOA BUTTER, NON-GMO SOY LECITHIN, VANILLA, REB A (EXTRACT OF STEVIA).
The statement lists 9 ingredients at the top level, beginning with Chocolate Liquor, Non Gmo Erythritol, Coconut. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement Yc Chocolatier, LLC submitted to USDA (FoodData Central 2114863).
More Coco Polo chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 70% Dark Chocolate, Toasted Whole Almonds | 475 | 2.5 g | 0 mg |
| Coco Polo, Hazelnuts | 475 | 7.5 g | 75 mg |
| Toasted Whole Almonds | 475 | 7.5 g | 75 mg |
| Coco Polo, 70% Dark Chocolate, Cocoa Nibs | 450 | 0 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Coco Polo Toasted Coconut Chia?
190 per 40g serving, and 475 per 100 g.
How much sodium is in Coco Polo Toasted Coconut Chia?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Yc Chocolatier, LLC submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov