Portico Simply · Fish – Unprepared/Unprocessed
7/9 Oz Pangasius Fillets
A 3 oz (84g) serving of 7/9 Oz Pangasius Fillets by Portico Simply has 100 calories, 0g of sugars and 25mg of sodium, as submitted by Sysco Food Services of Sout Florida to USDA (FoodData Central 1165548, record updated May 10, 2018).
Values for the declared serving and per 100 g. FoodData Central 1165548, available Feb 26, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sysco Food Services of Sout Florida submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 734730405537
- Category
- Fish – Unprepared/Unprocessed
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other fish – unprepared/unprocessed
Per 100 g, none of the 499 fish – unprepared/unprocessed products in USDA's branded database has less sugar, and it has more sodium than 2% of them.
Where the calories come from: 0% carbohydrate, 40% fat and 60% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fish – unprepared/unprocessed: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 30 mg | 71 mg | 2% |
| Protein | 17.9 g | 18.8 g | 38% |
| Calories | 119 | 97 | 76% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 499 products, one per barcode.
Other fillets in this aisle
75 of the 499 fish – unprepared/unprocessed products are named fillets. Per 100 g their median is 88 calories, 65 mg of sodium and 18.8 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fillets", one per barcode.
What is in it
Ingredients (as submitted): Pangasius Fillet
The statement lists 1 ingredient at the top level, beginning with Pangasius Fillet. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 10, 2018), not the label on the shelf today.
Source: the ingredient statement Sysco Food Services of Sout Florida submitted to USDA (FoodData Central 1165548).
Questions about this product
How many calories are in Portico Simply 7/9 Oz Pangasius Fillets?
100 per 3 oz (84g) serving, and 119 per 100 g.
How much sodium is in Portico Simply 7/9 Oz Pangasius Fillets?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sysco Food Services of Sout Florida submitted to USDA, last updated May 10, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov