Packers · Fish – Unprepared/Unprocessed
7/9 Oz Swai Fillets
A 4 oz (112g) serving of 7/9 Oz Swai Fillets by Packers has 60 calories, 0g of sugars and 490mg of sodium, as submitted by Beaver Street Fisheries Inc. to USDA (FoodData Central 1166978, record updated Nov 27, 2017).
Values for the declared serving and per 100 g. FoodData Central 1166978, available Feb 26, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Beaver Street Fisheries Inc. submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075391050316
- Category
- Fish – Unprepared/Unprocessed
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other fish – unprepared/unprocessed
Per 100 g, none of the 499 fish – unprepared/unprocessed products in USDA's branded database has less sugar, and it has more sodium than 90% of them.
Where the calories come from: 0% carbohydrate, 27% fat and 73% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fish – unprepared/unprocessed: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 438 mg | 71 mg | 90% |
| Protein | 10.7 g | 18.8 g | 4% |
| Calories | 54 | 97 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 499 products, one per barcode.
Other fillets in this aisle
75 of the 499 fish – unprepared/unprocessed products are named fillets. Per 100 g their median is 88 calories, 65 mg of sodium and 18.8 g of protein; 66 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| 6 Oz Iqf Flounder Fillets SEA BEST | 295 mg | 71 |
| Skinless Haddock Fillets TOPS | 214 mg | 71 |
| Pollock Fillets Ivp NO BRAND | 89 mg | 89 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fillets", one per barcode.
What is in it
Ingredients (as submitted): Swai
The statement lists 1 ingredient at the top level, beginning with Swai. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 27, 2017), not the label on the shelf today.
Source: the ingredient statement Beaver Street Fisheries Inc. submitted to USDA (FoodData Central 1166978).
More Packers fish – unprepared/unprocessed
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 5/8 Oz Iqf Flounder Fil | 53 | 0 g | 221 mg |
| 10/up Oz Flounder Fillets | 62 | 0 g | 80 mg |
| 6/8 Oz H&g Flounder | 71 | 0 g | 295 mg |
| 8 Oz/up Orange Roughy Fil | 71 | 0 g | 71 mg |
| 4 Oz Iqf Haddock Loins | 71 | 0 g | 212 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Packers 7/9 Oz Swai Fillets?
60 per 4 oz (112g) serving, and 54 per 100 g.
How much sodium is in Packers 7/9 Oz Swai Fillets?
490mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Beaver Street Fisheries Inc. submitted to USDA, last updated Nov 27, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov