Don Pancho · Mexican Dinner Mixes
8" 100% Whole Wheat Flour Tortillas
One tortilla (45g) serving of 8" 100% Whole Wheat Flour Tortillas by Don Pancho has 130 calories, less than 1g of sugars and 320mg of sodium, as submitted by Puentes Brothers Inc. to USDA (FoodData Central 2436278, record updated Sep 25, 2017).
Values for the declared serving and per 100 g. FoodData Central 2436278, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Puentes Brothers Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079341022002
- Category
- Mexican Dinner Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other mexican dinner mixes
Per 100 g, it has more sugar than 69% of the 1,518 mexican dinner mixes products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 65% carbohydrate, 22% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among mexican dinner mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.2 g | 0.6 g | 69% |
| Sodium | 711 mg | 532 mg | 77% |
| Protein | 8.9 g | 7.1 g | 79% |
| Calories | 289 | 286 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
Other tortillas in this aisle
995 of the 1,518 mexican dinner mixes products are named tortillas. Per 100 g their median is 282 calories, 536 mg of sodium and 7 g of protein; 796 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Flour Burrito Style Tortillas OUR FAMILY | 567 mg | 300 |
| Flour Tortillas, Burrito Size HANNAFORD | 567 mg | 300 |
| Light Flour Tortillas LA TORTILLA FACTORY | 564 mg | 205 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tortillas", one per barcode.
What is in it
Ingredients (as submitted): BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, SALT, SUGAR, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE,, TO MAINTAIN FRESHNESS (CALCIUM PROPIONATE, POTASSIUM SORBATE, FUMARIC ACID), MONO- AND DIGLYCERIDES, CORN STARCH, GUAR GUM, SODIUM STEAROYL LACTYLATE, DISTILLED MONOGLYCERIDES, WHEAT STARCH, ASCORBIC ACID, CITRIC ACID, CALCIUM CARBONATE, SODIUM METABISULFITE, ENZYMES.
The statement lists 21 ingredients at the top level, beginning with Bleached Wheat Flour (enriched with Niacin, Reduced Iron, Thiamine Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 25, 2017), not the label on the shelf today.
Source: the ingredient statement Puentes Brothers Inc. submitted to USDA (FoodData Central 2436278).
More Don Pancho mexican dinner mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fajita Style Flour Tortillas | 290 | 0 g | 581 mg |
| Wraps Style Flour Tortillas | 294 | 0.98 g | 578 mg |
| Gorditas Soft Taco Style Flour Tortillas | 294 | 1.96 g | 765 mg |
| Burrito Style Gorditas Flour Tortillas | 294 | 1.47 g | 765 mg |
| Spinach & Kale Wraps | 274 | 1.61 g | 694 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Don Pancho 8" 100% Whole Wheat Flour Tortillas?
130 per 1 tortilla (45g) serving, and 289 per 100 g.
How much sodium is in Don Pancho 8" 100% Whole Wheat Flour Tortillas?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Puentes Brothers Inc. submitted to USDA, last updated Sep 25, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov